Baked Parmesan Zucchini Sticks


  • 4 Zucchini, quartered lengthwise
  • ½ cup grated Parmesan Cheese
  • ½ tsp Dried Thyme
  • ½ tsp Dried Oregano
  • ½ tsp Dried Basil
  • ¼ tsp Garlic Powder
  • Kosher Salt and Fresh Ground Pepper to taste
  • 2 tablespoons Olive Oil
    (we use Prairie Oils Extra Virgin)
  • 2 tablespoons Fresh Chopped Parsley Leaves


  1. Preheat oven to 350 degrees F
  2. Coat a cooling rack with cooking spray and place directly on your baking sheet; set aside.
  3. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt & pepper.
  4. Place zucchini onto the prepared baking sheet (cut side up). Drizzle with Olive Oil and sprinkle with Parmesan Cheese / Spice mixture.
  5. Place into the oven and bake for 15-20 minutes, until tender. Then, broil for 2-3 minutes, or until crisp and golden brown.
  6. Serve immediately, garnished with parsley, if desired.